Paid Workshops

Movement Workshops you can OWN for life

Great workshop! The moves and stretches were so subtle but I could definitely feel the benefits from all of them. I love how such subtlety can make so much of a difference.
— Joanne J
What a great workshop, Tracy Seider!
I am still surprised at how much of a difference the specific exercises make, and in a very short amount of time!
— Terri W