RESHAPE METHOD® CLIENT STORIES
Find a story that speaks to you
No two women come into the Reshape Method® with exactly the same body, history, or set of aches and stiffness. Some have been dealing with pain for decades. Some are recovering from injuries or surgery. Some exercise regularly and can't understand why their body still hurts. Others simply know they don't want to feel this way for the next 20 years.
Explore their stories – and see what's possible when you stop chasing the sore spot and start looking at the whole body.
SEARCH CLIENT STORIES BY CATEGORY
Jillian (51) went from hobbling in pain to walking 1,000 steps in Greece (& feeling sexy again)
Jillian (51) joined the Reshape Method® with hip, foot, knee, and fibromyalgia pain. Within 12 weeks, she walked the Santorini 1,000 Steps - twice. One year on, those changes are still holding. Plus, she's lost 20 lb and is no longer leaking.
Jody (57) went from 25 years of foot pain and exercise-triggered fibromyalgia flare-ups to running up and down the stairs like a teenager
After 25 years of foot pain and exercise-triggered fibromyalgia flare-ups, Jody joined the Reshape Method®. Within weeks, her foot pain eased dramatically, she was walking barefoot again, and her energy improved.
Jacki (53) went from painful, exhausting exercise to walking 5 miles pain-free even with Fibromyalgia
Years of Fibromyalgia and Chronic Fatigue Syndrome made exercise painful and exhausting for Jacki. But by Week 12 of the Reshape Method®, she could walk 5 miles pain-free, stand all day at work, and do yoga without hurting.
Jackie (44) became pain-free, lost 40 pounds, built strength after an illness & got excited about life again
After years of autoimmune pain, aching hands and feet, hard workouts and frustration with her weight, the Reshape Method® helped Jackie become pain-free, lose 40 pounds, build strength and energy – and get excited about travel, work and life again.
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BEFORE & AFTERS
SHORT VIDEO REVIEWS
YOUR FIRST STEP
Could alignment be your missing piece?
The Midlife Alignment Reveal™ is a complimentary 25-minute private Zoom assessment with me, Tracy.
I'll look at how your body is stacking and where it may be compensating, then explain how those patterns could be contributing to your aches, pains, and stiffness.
You'll leave with useful insights into what may really be happening in your body – and whether the Reshape Method® is the right next step.
There's no pressure to join the program ... just a smarter place to begin.
For peri- and post-menopausal women who want to be ache-free & age audaciously.
Based in Toronto | Serving worldwide
Program prices are in US$
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